day 23: Almost there…

Written By Scott Shamy

This hasn’t been as easy as I make it out to be. I want to keep this inspiring. The last 2 days have been difficult. I naturally have problems sleeping. I Haven’t slept well the last 3 days. I sucked it up and went to the gym anyway. A good hour and a half later and I feel great again…

Scott Shamy

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day 24: ignore the scale
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day 22: Back at the gym…