Scott Shamy 8/14/26 Scott Shamy 8/14/26

Day 5: My body is changing.

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Scott Shamy 8/13/26 Scott Shamy 8/13/26

Day 4: Still doing good…

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Scott Shamy 8/12/26 Scott Shamy 8/12/26

day 3: when you think you’re done. you’ve only done 40% of the work.

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Scott Shamy 8/11/26 Scott Shamy 8/11/26

Day 2: You only Get Something new, If you do something new.

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Scott Shamy 8/10/26 Scott Shamy 8/10/26

If You Don’t Give Yourself an Option. You Don’t Have an Option.

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